"For God so loved the world, that He gave His only begotten Son…"John 3:16
On this Valentine's Day, let us pause to reflect on love — a word that we often use to describe a strong feeling of attachment, affection, or devotion. We love our parents, our pets, our significant others, and our children. As Christians, we are called to an even greater love.
When asked, "What is the greatest commandment in the Law?" Jesus answered:
- 1Love the Lord your God with all your heart, soul, and mind.
- 2Love your neighbor as yourself.
Matthew 22:36–40
Let's take a moment to reflect on the second commandment: loving others as we love ourselves. In today's world — amid political tensions, toxic social media, and the overwhelming negativity in the news — this can feel especially challenging. Yet, it remains central to our faith.
Why is this so difficult at times? And how do we truly love others as ourselves?
The answer starts with an honest look inward. How well do we love ourselves?
Loving yourself can be one of the hardest things to do. Past mistakes, trauma, bullying, insecurities, and perceived flaws can weigh us down. Too often, we become our own worst enemy and harshest critic. But if we cannot embrace and love ourselves as God does, how can we extend genuine love to others?
This is where the real work begins.
Did you know that the living Word of God is the greatest self-help book ever written? When we seek Him, we find the answers we need.
We cannot control the actions or emotions of others. We may not be able to stop bullies or change someone's beliefs. But we can change how we respond. Instead of letting negativity twist our emotions or make us bitter, we can choose to react with grace, confidence, and truth spoken in love. Pray for those who hurt or oppose you — not to agree with their actions, but to free your heart from anger and resentment.
Remember this: We are children of God.
Shame often stands in the way of self-love. It rears its ugly head, whispering lies that we're not good enough. But Jesus came to take away our shame and replace it with honor, offering us a fresh start.
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind."
Romans 12:2
As Christians, we hold onto three gifts: faith, hope, and love. Prophecies and knowledge may fade, tongues may cease, and even faith and hope can falter. But love endures forever.
A Valentine's Day Reflection
This Valentine's Day, I invite you to practice a little self-care. Ask yourself:
- How am I treating myself?
- Am I embracing God's love for me, just as I am — sin and all?
- Am I allowing His love to change me, to help me make better choices, take care of my temple, live differently, and believe in the person He created me to be?
God's love transforms us. He loves you right now, just as you are. Can you learn to love yourself the same way?
When we start to see ourselves as God does, we can extend that love to others. This is how we fulfill His greatest commandments: to love God and love our neighbor.
Take care of your heart, body, and soul today. Live in love, for love never fails.
Wholehearted Wellness
Faith · Movement · Wellness